Learn More About Calories. Cholesterol 300g--/ 300g left. 64 % 26g Carbs. Calories In All Bran With 1/2 Cup Skim Milk 194 Calories in 45 gram . Log In. You're taking control of your fitness and wellness journey, so take control of your data, too. Kelllogg's Kelllogg's - Bran Flakes (30g) With 125ml of Semi-Skimmed Milk. Quickly find the calories and nutrition info in all the foods and drinks you consume. If you’re not a fan of cow’s milk, unsweetened plant milk makes a good low-calorie alternative with 40 to 130 calories … 110 calories. Bran Flakes with Semi-Skimmed Milk per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 166kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g Similar 13 Best Low Calorie Cereals to … Our Terms and Conditions of Use and Privacy Policy have been updated. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. There are 166 calories in 1 serving of Kellogg's Bran Flakes with Semi-Skimmed Milk. Log Food. Calories: 108, Fat: 1g, Carbs: 25g, Protein: 3g, Fiber: 4g. - 50g bran flakes calories - 6 %1 gFat. All Bran Bran Flakes 30g With 125ml Semi Skimmed Milk, Bran Flakes (With 125ml Semi-skimmed Milk), Brank Flakes 30g, With 125ml of Semi Skimmed Milk, Smart Price Bran Flakes - 30g With 125ml Semi-Skimmed Milk, Honey Nut Bran Flakes 30g With 125ml Semi Skimmed Milk. 3 / 67g left. Our Terms and Conditions of Use and Privacy Policy have been updated. Start your food diary today! 1 cup (37g) Nutrition Facts. They are made from whole grain wheat; they contain high fiber wheat bran. There are 152 calories in 1 three quarters cup, label weight (45 g) of Kellogg's Sultana Bran. Log Food. Adding 1 cup of skim milk to your dry flakes bumps up the calories in your meal or snack to only 220 calories. 17 % 3g Fat. Back. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. Home; Blog; Help; Sign In; Join; Search foods. Serving Size : 30 g. 166 Cal. Fat 64g. Some men and active individuals may require more calories in their diet to meet their energy needs. Each 1 cup serving provides 40 g of carbohydrates, they also provide about 300 mg of potassium, 5 g of protein and 7 g of dietary fiber. ... Kelloggs Rasin Bran Without Milk (1 cup) Calories: 180, Fat: 1g, Carbs: 44g, Protein: 5g. Calories In Splenda Bran Flakes Muffins. Lose weight by tracking your caloric intake quickly and easily. There are 101 calories in 1 cup (40 g) of Kellogg's All Bran Flakes. In a Kelloggs All-bran ( 20 ) there are about 58 calories out of which 5 calories come from fat. Reduced Calorie Oat Bran Bread Toasted. kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. Log In. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? Calories in Essential Waitrose Wholegrain Bran Flakes 750g. 96 calories. 17% 12g Protein. Log food: Fiber One Original Bran Cereal Milk not included. Calories: 170 • Carbs: 30g • Fat: 3g • Protein: 13g. There are 252 calories in 100 g of Kellogg's All Bran Flakes. Sign Up. 120 calories. Per 30g Serving - 108 calories | 0.8 fat. Energy from food is required to maintain all your body's processes and daily activities. 23% 7g Fat. Visit CalorieKing to see calorie count and nutrient data for all … Search for More Foods. Learn more about your rights and options. 190 calories . There are 360 calories in 2 cups of Raisin Bran. Tesco Bran Flakes. Log food: Kellogg's All-Bran Buds Cereal Milk not included. Calories in Kellogg's Bran Flakes Cereal 500g. About Food Exercise Apps Community Blog Shop Premium. Find the Calories in all the Foods You Eat. Estimate calories in Bran Flakes Skimmed Milk and other nutrition facts. Nutritional Info. 300 Cal. Cereal - Bran Flakes With Almond Milk. You'd need to walk 42 minutes to burn 152 calories. You'd need to walk 42 minutes to burn 152 calories. Calorie Deficit Calculator ; Calories Per Meal Calculator; Protein Needs … Calories in Kelloggs All Bran based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs All Bran. 170. 3 ⁄ 4 cup. Calories in Oat Bran Flakes, Health Valley There are 380 calories (equivalent to 1590kJ) per 100 grams of Oat Bran Flakes, Health Valley. There are 252 calories in 100 g of Kellogg's All Bran Flakes. This breakfast fulfilsl almost 15 percent of a person's daily need of vitamin A and about 10 percent of the … To four cups raisin bran flakes cereal add 2 cups milk ... mixture. from the grain group provide our body with its crispness. Yield: about 18 muffins. Kellogg's - All Bran Bran Flakes With Skimmed Milk. There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk. 1 serving, 30 g. Aldi UHT Skimmed Milk. Log food: Bread – Rice Bran. Sign Up. The information specified for this meal was submitted and shared by member caitlingil596682 on 28 Nov 12. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Get full nutrition facts for other Kellogg's products and all … Bran Flakes With 1/2 Cup of Milk, 34 g with 1/2 cup milk. Find nutrition facts for over 2,000,000 foods. Other Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Search for More Foods. 1 oz. Per 30g Serving (as sold) - 108 calories | 0.8 … Nutrition information for Bran Flakes Cereal. Calories in Bran Flakes With Raisins based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flakes With Raisins. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Please note that some foods may not be suitable for some people and you are urged to seek … I know this because I just bought bran-flakes and I am consuming at the moment while reading the box. Comprehensive nutrition resource for Kellogg's All-Bran with Semi-Skimmed Milk. Variance in calories depends upon the amount of bran, raisins and sugars added. 1 cup (59g) Nutrition Facts. ... & Carbs In All Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes With Raisins; 2400 Calorie Healthy Vegetarian Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories … Hope i'v helped! Uses 9 Top bran flakes with cold milk and fresh fruit for a nutritious … Calories in Asda Branflakes 500g. Nutrition Facts. Calorie breakdown: 7% fat, 84% carbs, 10% protein. There are 166 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Bran Flakes with Semi-Skimmed Milk. The calorie count will rise by the following amounts if 100ml of milk is added: Whole Milk = 68 kcal; Semi-Skimmed Milk = 46 kcal; Skimmed Milk = 35 kcal; Consumed with skimmed milk, a portion of bran flakes are unlikely to cause weight gain if … Related meals: Try one of these other meals with similar ingredients: Bran Flakes Breakfast: Tea with skimmed milk … Calorie breakdown: 5% fat, 85% carbs, 10% protein. Note: This is a user-entered food item and may not be accurate. The best part is that these milk alternatives all measure in under 100 calories per serving! Wheat bran flakes may be good at weight control because they help keep calories in check. 110 calories. Corn flakes and milk contain 9 grams of sugar per serving, two-thirds of which comes from the milk. All-Bran Cereal Original - Kellogg, Co. 1/2 cup 90 calories 25.0 grams carbs 1.0 grams fat 5.0 grams protein 12.0 grams fiber 0 mg cholesterol 0.2 grams saturated … Visit CalorieKing to see calorie count and nutrient data for all … Calories In Bran Flakes W/milk 130 Calories in 1 serving . Milk. There are 100 calories in 1 serving, 3/4 cup (1.1 oz) of Post Bran Flakes Cereal, dry. Serving Size : 1 Bowl. General Mills Total Raisin Bran Post Raisin Bran; Calories: 194: 172: 191: Protein: 4.7 grams: 3 grams: 4.5 grams: Fat: 1.7 grams: 1 gram: 1 gram: Total carbs: 47 … 1 slice. Nutrition Facts. Calories: 1,606, Fat: 52g, Carbs: 276g, Protein: 33g, Fiber: 21g. There is very little difference in the number of calories from brand to brand. 1 cup (37g) Nutrition Facts. How does this food fit into your daily goals? 30g Bran flakes with 125ml semi-skimmed milk. Learn More About Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food. 1 cup (37g) Nutrition Facts. … Find calories, carbs, and nutritional contents for bran flakes-with-1-2-cup-of-milk and over 2,000,000 other foods at MyFitnessPal.com. Comprehensive nutrition resource for Kellogg's All-Bran with Semi-Skimmed Milk. You'd need to walk 28 minutes to burn 100 calories. Set your Recommended Daily Intake. *Based on an RDI of 2000 calories . There are 152 calories in 1 three quarters cup, label weight (45 g) of Kellogg's Sultana Bran. milk • lemon juice • egg beaten • vegetable oil • bran cereal (looks like tiny matchsticks, not flakes) • all purpose flour • firmly packed brown sugar • baking soda 12 servings StephieCanCook ... All Bran Flakes With Raisins And Milk (1 serving) Calories: 170, Fat: 1g, Carbs: 33g, Protein: 8g. ... minutes. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. 180Cal. 120 calories. They have 6g of fiber by the way. There are 164 calories in 30g with 125ml semi skimmed milk of Asda Bran Flakes. Free online calorie counter and diet plan. Rate this The Original All Bran Muffins recipe with 2 cups kellogg's all-bran cereal, 1 1/4 cups milk, 1 egg, 1/4 cup oil, 1 1/4 cups flour, 1/2 cup sugar, 1 tbsp baking powder, 1/2 tsp salt Log In. Start; Food Tracker. All trademarks, copyright and other forms of intellectual property are property of their respective owners. All-Bran With Semi Skimmed Milk. You'd need to walk 27 minutes to burn 97 calories. Show full nutrition information ... Kelloggs All Bran Flakes (1 cup) Calories: 110, Fat: 1g, Carbs: 27g, Protein: 4g. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. There are 97 calories in 1 1/2 cup (1.1 oz) of Kellogg's All-Bran Original Cereal. Daily Goals. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein … They are also low in calories and in fat. Serving Size : 50 g. 164 Cal. Learn about the number of calories and nutritional and diet information for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. Comprehensive nutrition resource for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. 51 to 60 of 8141 for All Bran Flakes 30g with Semi Skimmed Milk 125ml Tortilla Corn Chips with Oat Bran Per 1 10 chip serving - Calories: 86kcal | Fat: 4.06g | Carbs: 11.76g | Protein: 1.49g Foods in this Meal. About Food Exercise Apps Community Blog Shop Premium. There are 97 calories in 1 1/2 cup (1.1 oz) of Kellogg's All-Bran Original Cereal. 45 calories. Nutrition Facts. 0.5 cup (45g) Nutrition Facts. Percentages are based on a diet of 2000 calories a day. Fill greased muffin tins 2/3 or more full. Log food: Kellogg's Raisin Bran Cereal Milk not included. Find calories, carbs, and nutritional contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com. baking powder ¼ tsp. 1 cup, 250 ml. The cereal alone provides 45 percent of the recommended daily value of iron, while the milk provides almost 15 percent of the calcium needed each day. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. A cup of bran flakes without milk would be 110. : Calorie Breakdown: 16% fat, 64% carbs, 20% prot. milk • lemon juice • egg beaten • vegetable oil • bran cereal (looks like tiny matchsticks, not flakes) • all purpose flour • firmly packed brown sugar • baking soda 12 servings StephieCanCook One cup of dry wheat bran flakes has only 130 calories. Protein 9.4g There are 320 calories in 100 grams of Bran Flakes. Visit CalorieKing to see calorie count and nutrient data for all … Get full nutrition facts and other common serving sizes of Oat Bran Cereal made with Milk including 100 g … On average, a 30g serving of bran flakes provides 119 kcals. Nutrition Facts. Calorie breakdown: 5% fat, 85% carbs, 10% protein. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. In a Kelloggs All-bran ( 20 ) there are about 58 calories out of which 5 calories come from fat. Bran Flakes Cereal Milk not included. 166 / 2,000 cal left. 0.5 cup (45g) Nutrition Facts. It is set at 2000kcal per day for the average UK woman. Raisin bran is low in fat and cholesterol, with an average of 1 g of fat and zero cholesterol. 305kCal, 1296kJ. 23 items found. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fitness Goals : Heart Healthy. Post Bran Flakes Cereal Milk not included. Note: This is a user-entered food item and may not be accurate. Calorie Goal 1,834 cal. There are 232 calories in serving of All bran 40g 200ml semi skimmed milk from: Carbs 42g, Fat 4.4g, Protein 11g. You'd need to walk 27 minutes to burn 97 calories. Track calories, carbs, fat, and 16 other key nutrients. Calorie Goal 1,834 cal. Per per 30g serving (without milk) - 109 calories | 0.9 fat . You're taking control of your fitness and wellness journey, so take control of your data, too. Calories in a serving (40g) of Kelloggs All Bran: 133.6kcal Bran Flakes, Kelloggs The sixth most popular cereal with visitors to our website and 15th with our members, … Calories: 254, Fat: 14g, Carbs: 28g, Protein: 10g, Fiber: 9g. Daily Goals. Calories In cereal: vegan bran flakes. Calorie breakdown: 5% fat, 85% carbs, 10% protein. 20% of you're dailey serving. There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk. Sign Up. Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired ½ tsp. : Calorie Breakdown: 7% fat, 75% carbs, 18% prot. Find calories, carbs, and nutritional contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com. 12g. Calories In Lowes Food Bran Flakes. AboutFoodExerciseAppsCommunityBlogShopPremium. Pour the bran flakes into bowls, add the milk and serve with sliced banana. All quoted Grams of Carb per 100g weight Kelloggs All Bran 48g Carb K's Bran Flakes 66, Yoghurty 69 K's Fruit 'n' Fibre 68 K's Multi-Grain Start 80 K's Sultana Bran 67 Weetabix Alpen Crunchy Bran 56.3 Mornflake Crunchy Oatbran 49.7 Quaker Oat Bran Crispies 69 … Sodium 2,120g. Get full The Original All Bran Muffins Recipe ingredients, how-to directions, calories and nutrition review. Log food: Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. main content. A recent study published in the American Journal of Preventive Medicine shows that keeping a … (by the way bran flakes with 1/2 cup of milk is 80. Bran flakes are a ready to eat cereal with no added sweeteners. There are 133 calories in 1 cup (1.3 oz) of Kellogg's All-Bran Complete Wheat Flakes Cereal. All are great tasting and can be purchased sweetened or unsweetened. Calories in Bran Flake based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flake. Calorie Breakdown: 7% fat, 75% carbs, 18% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. All Bran, Bran Flakes With 1/2 Cup 1 % Milk… 1 to 10 of 8173 for All Bran Flakes 30g with Semi Skimmed Milk 125ml Bran Flakes Per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Protein: 2.82g Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn more about your rights and options.Or click here to opt-out of certain cookies. Cereal. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Live Healthy & Happy. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 380 calories (equivalent to 1590kJ) per 100 grams of Oat Bran Flakes, Health Valley. 17 % 3g Fat. Toggle navigation. They are a good source of iron, vitamin A, vitamin C and fiber. Calories in Sainsbury's Wholegrain Bran Flakes 1kg. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 20 % 8g Protein. Sure, milk is great and all but it can be loaded with calories; especially when using whole milk. One cup of dry wheat bran flakes has only 130 calories. Adding milk to your cereal increases calorie … Nutritional information per serving. How does this food fit into your daily goals? ground cinnamon, if desired Percentages are based on a diet of 2000 calories a day. Adding 1 cup of skim milk to your dry flakes bumps up the calories in your meal or snack to only 220 calories. Serving Size : 30 g. 166 Cal. 180 / 2,300g left. 1 cup (36g) Nutrition Facts. Bran Flakes 50g With 200ml Semi-Skimmed Milk. You'd need to walk 37 minutes to burn 133 calories. Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? Calories in Bran Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Cereal. Log food: Kellogg's All-Bran Buds Cereal Milk not included. You can adjust the slider to change the food quantity. Kelloggs - Bran Flakes 50g W/200ml Whole Milk. Instead, try a low calorie milk alternative such as almond milk, soy milk, or even cashew milk. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Calories 155.0; Total Fat 2.8 g; Saturated Fat 1.4 g; Polyunsaturated Fat 0.0 g; Monounsaturated Fat 0.0 g; Cholesterol 0.0 mg; Sodium 0.0 mg; Potassium 0.0 mg; Total Carbohydrate 24.8 g; Dietary Fiber 4.8 g; Sugars 11.0 g; Protein 7.6 g; Vitamin A 0.0 %; Vitamin B-12 0.0 %; Vitamin B-6 0.0 %; Vitamin C 0.0 %; Vitamin D 0.0 %; Vitamin E 0.0 %; Calcium 18.8 %; Copper 0.0 %; Folate 0.0 % salt ¼ tsp. Get full nutrition facts for your favorite foods and brands. Get full Nutritional Information about Bran Flakes Skimmed Milk and other 1,5 million foods on RecipeOfHealth.com 120 calories. cereal. About Food Exercise Apps Community Blog Shop Premium. Cereal. Percentages are based on a diet of 2000 calories a day. Get full nutrition facts and other common serving sizes of Oat Bran Cereal made with Milk including 100 g and 1 oz, dry, yields. Serving Size : 1 bowl. Protein 3.76g There are 128 calories in 1 cup of Bran Flakes. 60% 42g Carbs. Per 30g serving - 108 calories | 0.8 fat. Show full nutrition information 1 slice.