How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The recommended daily allowance for potassium is actually an adequate intake. Daily Goals. Calorie Goal 1,663 cal. How does this food fit into your daily goals? 47 / 67g left. 100 g. 594 Cal. Get full nutrition facts and other common serving sizes of Roasted Duck (Skin Not Eaten) including 1 oz, with bone of (yield after cooking, bone and skin removed) and 1 oz, with bone of raw, without skin. Serve this with a side of roasted mushrooms and wilted greens. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Fat 39g. Get full nutrition facts and other common serving sizes of Roast Beef including 1 oz, with bone of (yield after cooking, bone removed) and 1 thin slice. Fat 28g. Cholesterol 300g--/ 300g left. Calorie Goal 1,842 cal. Drain well. Calories in Gressingham Impressively Easy Duck Breasts 340g. (28 g) 104 cal: 437 kJ: Alligator Meat: 100 g: 1 piece (340 g) 1 oz. Log Food. : 4 apples; 2.5 glasses of Coca Cola (220 ml glass) 2 slices of cheese 100 % 16g Protein. Log Food. 158 / 2,000 cal left. (28 g) 259 cal: 1088 kJ: Beaver Meat: 100 g: 1 piece (313 g) 1 oz. 100 % 10g Fat. 118 / 300g left. Get nutrition facts in common serving sizes: 100g, 0.5 duck, 1 cup, 1 unit. There are 267 calories in 100 grams of Roast Beef. Daily Goals. Roast Duck × 1 cup, chopped or diced (140g) 1 unit (yield from 1 lb ready-to-cook duck) (100g) 1/2 duck (221g) 1 oz (28g) 200 calorie serving (100g) 100 grams (100g) Calorie Comparison 103: 3 oz = 85g. When you multiplay this value with weight of medium size duck meat (1000 g) you can see that you will get about 114.9 g of protein. Sodium 2,300g--/ 2,300g left. Fitness Goals : Heart Healthy. (28 g) 212 cal: 890 kJ: Bison: 100 g: 1 piece (194 g) 1 oz. 100 % 28g Fat. Duck meat has 11.49 g protein per 100g. 0 g of carbs - duck meat has no carbohydrates. 10 / 67g left. Calories in Gressingham Bistro Duck Breasts in Plum 400g. Sodium 1,500g. 472 / 2,000 cal left. Cholesterol 300g--/ 300g left. There are 200 calories (on average) in 100 g of Roast Beef. Generic - Peking Duck. 382: 1 cup chopped or diced, cooked = 174g. Want to use it in a meal plan? Calories: 657 cal: Carbohydrates: 0g: Protein: 37 g: Fat: 55 g: Cholesterol: 164 mg: Sodium: 115 mg: Calcium: 22 mg: Ingredient Weight Measure Issue; DUCK,WHOLE,READY TO COOK: 100 lbs : PEPPER,BLACK,GROUND: 1/8 oz: 1/3 tsp: Method: 1 Wash duck thoroughly, inside and out, under cold running water. 303 / 2,300g left. To visualize how much it actualy is, take in mind that calories amount from 100g minced pork is similar to calories amount from ie. (28 g) 93 cal: 391 kJ: Boiled Potatoes: 100 g: 1 potato (136 g) 1 oz. You'd need to walk 131 minutes to burn 471 calories. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. Best nutritional profiles: raw chocolate with 70% cocoa chia seeds BIO Lifefood ⭐ 0 rating(s) croissant with strawberry filling 7days ⭐ 0 rating(s) Deli pistachio ⭐ 0 rating(s) Nutritional values: duck hearts Compare. Log Food. (28 g) 160 cal: 672 kJ: Croquettes: 100 g: 1 serving (138 g) 1 oz. Serving Size : 0.25 duck. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chinese Roast Duck Mix (Noh). Fitness Goals : Heart Healthy. 1094: 1 oz = 28.3g. 301: 1 leg, bone and skin removed = 75g. (28 g) 61 cal: 256 kJ: Baked Potato: 100 g: 1 potato (173 g) 1 oz. Per 100g (cooked per instructions) - 206 calories | 11 fat . Fitness Goals : Heart Healthy. 2 rating(s) | Total rating value: 3 star(s) duck hearts contains . 84 / 300g left. Duck meat has 39.34 g fat per 100g. 1 g 100 g . 3 Place duck, breast side up on sheet pans … 83 / 2,300g left. 39 / 67g left. 100 % 19g Protein. Learn about the number of calories and nutritional and diet information for Companion Peking Vegetarian Roast Duck. As I wrote before medium size boneless skinless chicken thigh (62 g) have 89 calories. 0 %--Carbs. Cholesterol 182g. Cholesterol 216g. Comprehensive nutrition resource for Companion Peking Vegetarian Roast Duck. 74 % 47g Fat. 0 %--Carbs. 337 / 2,000 cal left. Sodium 2,217g. 5 % 7g Carbs. Get full nutrition facts and other common serving sizes of Pork Roast including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. (28 g) 87 cal: 365 kJ: Cassava: 100 g: 1 root (408 g) 1 oz. There are 200 calories in 100 grams of Roasted Duck (Skin Not Eaten). It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Calories: Kilojoule: Alligator: 100 g: 1 piece (184 g) 1 oz. Daily Goals. 147: Nutrition Facts. Head to the diet generator and enter the number of calories you want. 1030: 1 roast (yield from 666 g raw meat) = 547g. Overall, duck is fattier than many other types of meat, so opt for skinless breast meat to help limit your fat intake. Calorie Goal 1,528 cal. Calorie Goal 1,406 cal. With it's rich flavor and juicy meat, duck makes a decadent addition to your diet. Calories in Duck Breast based on the calories, fat, protein, carbs and other nutrition information submitted for Duck Breast. Sodium 1,997g. 21 % 30g Protein. Calories in Sainsbury's 2 British Fresh Duck Breast Fillets 340g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Duck Cantonese Style Roast (Tesco). 164: 0.5 duck = 221g. Fat in duck meat. There are 471 calories in 1 cup, chopped or diced (4.9 oz) of Roasted Domesticated Duck, with skin. 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