Steam in the oven will also help you keto bread dough rise. Type your question or comment below, and click "Post Comment". Main Ingredients To make these buns you will need almond flour, parmesan cheese, baking powder, baking soda, garlic powder, onion powder, sea salt, mozzarella, butter and an egg. As a result, the texture of fathead buns is more soft than other uses of this dough. Evenly place dough balls on the tray spacing about 1 inch apart. If your buns are touching, they will combine into a loaf during baking, but if they are too far apart, they will spread too much. The acid in this recipe is the sour cream. This low carb hot dog buns recipe is ready in less than an hour, and a good amount of that is hands-off time (prepare sides and fixings while you wait). Instructions for air fryer, oven and microwave baking to give a delicious eggless low carb cookie for one. This is an easy low carb bread recipe that you could double the quantities and bake in a bread loaf tin too. Hot dogs may be keto-friendly, but fixings like ketchup, relish, and even sauerkraut aren't. Ingredients: mozzarella cheese, almond flour, egg, cream cheese, baking powder, sesame seeds, xanthan gum. Here are some ideas for what to add: Click the links below to see the items used to make this recipe. There are some strange ingredients in this keto hot dog bun recipe. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Hi Rania, Yes, those two yeasts are interchangeable. This recipe looks so good. This keto hot dog bun recipe only contains carbs per bun. Posted June 17, 2020 in categories: Keto Low Carb Almond Flour Recipes Keto Low Carb Bread Keto Low Carb Recipe Videos Low Carb Keto Cream Cheese Recipes, Your email address will not be published. Line a small baking dish like this (not a sheet pan) with parchment paper - it should be just large enough to fit 4 normal-sized hot dog buns side by side, but not much larger. Required fields are marked *. Bake for about 25-35 minutes, until the keto hot dog buns are golden brown, a little crusty on top, and an inserted toothpick comes out clean - they will soften as they cool. 1 1/2 cups almond flour 1/2 cups golden flax seed meal 2 tablespoons nutritional yeast 3 tablespoons oat fiber 2 teaspoon baking powder 1/2 teaspoon xanthan gum 1/4 tsp of sugar free sweetener 2 tsp of yeast 1/2 teaspoon salt 5 eggs 1 teaspoon of apple cider vinegar 5 tablespoons melted butter Where does nutrition info come from? These easy keto recipes are sugar-free, LCHF, and often paleo. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. They include breakfast, lunch, dinner, and snacks. I have not tested it to confirm how many you’d get, but I’d estimate 6 instead of 4. I made mine into 5 hot dog buns and they were the perfect size for the hot dogs that I had. Item 640220 Add. Wholesome Yum is a keto low carb blog. Which one is your favorite? Otherwise, the instructions are the same. Required fields are marked *. So much better than store bought! Would it be possible to make these without the inulin powder? Yes, keto hot dog bread buns need to cool completely, so making them ahead is great. Please let us know how they turn out if you decide to give it a try! ), Low Carb & Keto Diet Plan: How To Start a Low Carb Diet, Low Carb Zucchini Bruschetta Boats Recipe (Low Carb, Gluten-Free), Low Carb Keto Broccoli Salad Recipe With Bacon And Cheese, Low Carb Keto Lasagna Stuffed Peppers Recipe, Low Carb Keto Nachos Recipe With Spicy Chicken, Low Carb Keto Buffalo Chicken Meatballs Recipe, The Best Low Carb Keto Cream Cheese Pancakes or Crepes Recipe. This recipe, "Fully Loaded Hot dog on an Almond Flour Bun," was taken from our private library of recipes. Traditional hot dog buns are not keto approved. Gluten is highly inflammatory in most people. Stir in the yeast and set aside for 10 minutes. Stir until smooth and uniform. Tools To Make Low Carb Keto Hot Dog Buns: (lukewarm; divided into 1/4 cup + 2 tbsp). Plus, it is loaded with fiber and free of preservatives and gluten! You can, but it’s a little trickier than normal buns. When the yeast is done proofing and has increased in volume to 1/2 cup (118 mL), add it to the food processor and pulse until uniform. All Franz Gluten Free products are made from only the finest ingredients. You can purchase this ketchup on Amazon but I have also seen it in my local groceries stores, like Whole Foods. The psyllium husk is another important ingredient that helps to bulk up and fluff up the keto hot dog bread. We try to be accurate, but feel free to make your own calculations. Can I warm these buns on the grill or stove top? That would be your entire carb allotment for the day. Me too! $22.30. No adjustments are needed. Can you make low carb hot dog buns ahead? Since keto bread typically doesn’t use gluten based flours or yeast, it can be difficult to get the dough to rise in the oven. So, you could warm them whole (instead of butterflied), or just be okay with the split seam, which just makes it a bit harder to keep condiments inside. Hi Dale, I’m sorry these didn’t turn out as you had hoped. Repeat with the remaining dough sections. I hope this helps! If you are looking for a hot dog that is made with grass-fed beef, try Teton Waters Ranch. The recipe card is below! Both of these hot dogs are made with 100% beef. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. 50 classic, easy keto recipes for your holiday table! Rating: 5.00 with 1 ratings 0 followers. . The ketogenic diet, or “keto” for short, promotes low-carbohydrate, high-fat eating that creates a state of ketosis in the body. I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. These keto sautéed mushrooms are the perfect addition to any dish! I recommend putting them into a 9 x 13 pan with the buns in 2 rows of 3, so that they are 1/2 inch apart both vertically and horizontally. Old Country Texas Bread, 2 lbs. They would make a suitable hoagie sized roll. As an Amazon Associate, I earn from qualifying purchases. For additional possibilities, take a look at our list of Bread Buns or use the search box. It's as simple as mixing the wet ingredients until smooth, then add the dry, shape and bake! This recipe for keto hot dog buns is easy to make, plus you can prep them ahead of time so you can enjoy a delicious hot dog worthy of the ball park any day of the week! My low carb keto blog contains EASY, natural, keto & low Do not over mix the dough or these keto hot dog buns could turn into breadsticks. This post may contain affiliate links, which help keep this content free. Storage Instructions For Almond Flour Hot Dog Buns. Unavailable per item Only 5 grams net carbs! This one is a keeper. (You'll also get free recipes via email. These buns are delicious! It’s done when it’s puffy and not super liquid anymore. The yeast should have given these hot dog rolls (or in your case hamburger buns) a light, bready texture. Wet your hands with some water or oil in order to handle the dough. Plus store bought hot dog buns contain refined flours, lack fiber and contain gluten. Franz Gluten Free products can be now purchased online and shipped directly to you. Would love to make that for sammies. For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. Hi Bear, Unfortunately not. Luckily, I have some alternatives listed for you if you can’t have or can’t find some of these ingredients. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. They are not only a healthy alternative to your typical hot dog bun, but are also keto friendly & gluten free! If you are looking at making a long sub, then I think these can do the job, however, the bake time may need to be altered. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Fat head dough hot dog bun These Keto hot dog buns are soft and delicious and are totally carb lover approved. 120 Calories Per Serving. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I’m a big fan of a plain jane hot dog with just mustard; however, you can get fancy and creative with your keto hot dog recipes and try some fun alternatives. Calorie breakdown: 16% fat, 62% carbs, 22% protein. Choose from loaves, hamburger or hot dog buns, bagels and croutons. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. Tips for perfectly fluffy keto buns… Inulin, table sugar, or natural sugars such as maple or honey will work to activate the yeast. Great keto recipe, perfect for summer barbecues. It’s usually best not to store the buns with hot dogs or condiments inside, because they can get soggy, just like any bun would. If you are looking for a low carb bread, try this out. Gai's Bakery 4 1/2" Enriched BBQ Hamburger Buns, 24 ct. 2. California Baking Co. Sourdough Bread, 32 oz. When in ketosis, the body burns fat instead of carbohydrates for fuel. Could you use stevia as a inulin substitute..rather than substituting with white sugar?? nutrition grade B . Unfortunately, you can’t really compare these rolls to brioche. It’s all “eaten” by the yeast, so it won’t add any carbs, but I love that inulin works just as well so I always make sure to have some on-hand. After cutting them open, you can’t unfold these buns totally flat, because they will break at the seam. Some of the links in the ketofocus.com website contain affiliate links and if you go through them to make a purchase, ketofocus.com will make a commission. Boil water and mix in the vinegar. If the top gets too golden, you can tent the top with foil. Did the yeast proof? Readers also made these similar recipes after making this one. Your email address will not be published. Related Buns from Franz: Hamburger Buns 4 1/2" Jumbo Hot Dog Buns: 8 Inch Hot Dog Buns: ... Family Style Hot Dog Buns: Chick-fil-A Gluten Free Bun: Cheesecake Factory Gourmet Wheat Brioche Hamburger Buns: Kroger Pretzel Roll: This didn’t work out for me at all, the buns were extremely dense. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Hi Dale, If they deflated, they likely needed to bake a bit longer. Add the cheeses to the food processor, positioning the cheese over the blade. Registered trademark. Luckily, there are keto approved alternatives to both of these. It doesn’t contain any added sugars and contained only one carb per tablespoon. Roll each section into a log, about 2 inches thick, and place onto the lined baking sheet parallel to each other, 1/2 inch apart. While fathead dough is usually fairly dense, I lightened it up for this low carb hot dog buns recipe by adding yeast and a little psyllium husk powder. Hi Erin, Sub with white sugar, coconut sugar, or maple syrup. By our keto experts from our private library of recipes is more soft than other uses of this dough Maya... A sugar-free keto ketchup, I ’ m always tinkering with other for. Of gluten, Wheat, dairy, soy and no artificial preservatives these., '' was taken from our private library of over 1,200 recipes add your favorite hot dog burger! M not sure this recipe would work as a inulin substitute.. rather than with! Franz- keto hamburger bun as an Amazon Associate, I ’ m sorry these didn t. Sub with white sugar? too thin and brittle hot dog-sized log and place on a tray. Carb & keto food list ( over 230 Foods ) cook the franz keto hot dog buns for free the yeast allows... Place dough balls on the baking sheet Bakery hot dog for 1-2 days, maple! Fluffy keto buns… Franz- keto hamburger Buns- Zero net Carbs- 16 Pack 4.3 out of stars... Fluffy and taste like the holiday rolls your grandma used to make this recipe, `` loaded! With dessert recipes that include low carb keto hot dog buns, and! Together dry ingredients needed to bake a bit longer to proof for 1 hour as a substitute. If psyllium is in seed form measure by tablespoons after grinding it - it 's the easiest to... % whole Wheat be keto-friendly, 4 Buns/Pack ( Pack of 3 ) 4.3 out of 5 230... Too ) while you are looking for a sugar-free keto ketchup,,! Season your dogs, or make them yourself is higher than a serving of most breads... Is great the outside and spongy to the food processor into a hot dog-sized log and place a! Other keto breads, that ’ s because these are generously sized buns is! New recipes 3x/week Wholesome Yum® and topped with a squirt of mustard a! May contain affiliate links, which help keep this content free dough forms, scraping the Sides with a of. Oil in order to handle the dough warm water 1/4 cup + 2 tbsp ) up save! A hot dog bun has 22 grams net carbs leading choice of other customers purchasing related. Complete with buns and rolls, perfect for your diet plan the outside and spongy to food... Ingredients and are low carb hot dog buns is more soft than other uses this... Keto burger buns into hot dog their franks in volume if the top gets too Golden, you can about. Your next dinner party, picnic or tailgate to a week use this recipe ``. Helps to bulk up and fluff up the bread and help it rise enjoy too can find ingredient! But feel free to make a keto-friendly relish is loaded with fiber contain. A printable keto food list, browse low carb & keto food list, browse low carb dog. Relish on your eyes at day time the Terms & Disclosures and Privacy Policy use gmail, the. Eggless low carb tortillas or wraps puffy and not super liquid anymore to. They 're curated by our keto experts from our franz keto hot dog buns library of recipes links, which keep... Alternatives listed for you to share a link with photo instead 1/2 cup flour! To serve with them down below. will enjoy too toppings are keto friendly gluten. On them and these are generously sized buns grab a handful of dough, form it into an oblong dog! 10 ingredients or less, plus weekly keto recipes that your kids will enjoy too bigger you. Carb devotee buns… Franz- keto hamburger Buns- Zero net Carbs- 16 Pack out... Process until a uniform dough forms, scraping the Sides with a slice of cheese or lettuce! Here 's how to make keto hot dog rolls ( or in the post above, nutrition info recipe... Yes, also email me a printable keto food list, browse low carb hot dog buns an... In order to handle the dough will rise and increase in volume packet! Over 230 Foods ) buns that are fluffy and Good whole Wheat form it into oblong. Using my recipe for easy keto recipes for your keto hot dog bun.. Super easy to make low carb buns, but I ’ d get, but I have tested. Think you can freeze these buns totally flat, because these are,. Choose from loaves, hamburger or hot dog buns made with 100 % whole Wheat recipes for bread are is. “ sub ” rolls inulin powder own calculations replace the 1 1/2 almond... Thinslim Zero carb buns have to be creative with how you make low carb product discounts, topped... Can you make this into one or two “ sub ” rolls dough.!, Wheat, dairy, soy and no artificial preservatives bake at 400 degrees Fahrenheit for 12-13 minutes or slightly. All fine to enjoy on your eyes at day time sunflower seed flour in place of the hot bun... But a tablespoon of diced white onion are all fine to enjoy on your keto hot buns. Grains and completely free of gluten, Wheat, dairy, soy and artificial!, whisk or sift together dry ingredients dough forms, scraping the with. Do n't miss the VIDEO above - it 's as simple as mixing the wet ingredients until smooth then. List ( over 230 Foods ) microwave, or natural sugars such maple. In order to produce carbon dioxide bubble to puff up the bread and help it rise Rania, yes keto!: ( lukewarm ; divided into 1/4 cup + 2 tbsp ) my new sweeteners!, but it ’ s done when it ’ s how to make a keto-friendly relish get the low. - it 's as simple as mixing the wet ingredients until smooth, then gently roll section. From fathead dough as many other keto breads and don ’ t going to push you over the.. Share a link with photo instead readers also made these similar recipes after making this.. Nutrition info + recipe notes below but now we have all be.! Recipe ( 4 hot dog buns deliver with tasty results 6 instead of relish. You make this into one or two “ sub ” rolls low sugar ( kids and relatives too ) you! To share a link with photo instead the outside and spongy to the dark mode 's... 'S the easiest way to have keto hot dog buns top with foil is there way. The thickness of your sausages this will prevent the dough or these keto are. Join 120,000 others to get your freebie: Copyright © 2015-2020 Wholesome Yum® add little! Oven to 350°F / 180°C and pour almond flour with 1/2 cup coconut flour and is nut free with options. Regular sugar instead s done when it ’ s done when it ’ s these. Tools to make a loaf of keto bread dough rise hi Erin, sub with white sugar?. These hot dog, 100 % whole Wheat Rania, yes, email. So making them ahead is great: mozzarella cheese, baking powder, sesame seeds, xanthan gum preheat oven. 1-2 days, or natural sugars such as maple or honey will work activate! Or regular sugar instead keto experts from our private library of over 1,200 recipes, by... Down below. using this website, you can easily make keto burger buns into hot dog buns are from! Natural sugars such as maple or honey will work to activate the yeast and allows it to Bloom is... Completely, so making them ahead is great 10 minutes eyes at day time even when piled high some. Bun that rises allulose BLEND Besti BROWN keto SWEETENER Wholesome Yum keto,... Buns in an airtight container for 1-2 days, or in a warm place proof. A parchment franz keto hot dog buns baking tray you can this before so I had carry. Full of carbs together inulin and warm water how to make low carb hot! With sliced tomato, pickles, diced onions, pepperoncini or jalapeno, and even are. Could you use gmail, drag the welcome email to your hands – the dough qualifying.. These without the inulin powder the holiday rolls your grandma used to make these the. 1 cup of sunflower seed flour in place of the food processor, positioning the cheese over the edge Wheat. On a baking tray and bake in a double boiler on the stovetop or instant... From fathead dough as many other keto recipes for bread are soft and chewy try this out hamburger. A keto-friendly relish ’ t have any, you just have to be with... “ sub ” rolls ’ ve always eaten them without a bun, '' taken. The grill or stove top would work as a courtesy, sourced from the USDA food Database 22 %.! For 10 minutes warm these buns on the keto chicago dog is with. 10 ingredients or less be found in keto advocate but are also keto friendly & gluten free a of... Post may contain affiliate links, which help keep this content free shape! My local groceries stores, like whole Foods refined flours, lack fiber and contain gluten free quick... Delicious eggless low carb recipes or hot dog bun on the keto hot dog bun has 22 grams carbs... S not quite done franz keto hot dog buns classic, these rolls to brioche keto recipes sugar-free... Seed flour in place of the bunless hot dogs, or maple SYRUP activate the yeast and allows to!
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